[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.chemiko.cz\/zdrave-letni-dezerty-a-sladkosti\/#Article","mainEntityOfPage":"https:\/\/www.chemiko.cz\/zdrave-letni-dezerty-a-sladkosti\/","headline":"Zdrav\u00e9 letn\u00ed dezerty a sladkosti","name":"Zdrav\u00e9 letn\u00ed dezerty a sladkosti","description":"Tak\u00e9 m\u00e1te v\u017edycky b\u011bhem letn\u00edch m\u011bs\u00edc\u016f enormn\u00ed chu\u0165 na sladk\u00e9? Nejste v tom sami! I my milujeme smetanov\u00e9 kr\u00e9mov\u00e9 zmrzliny, sv\u011b\u017e\u00ed ovocn\u00e9 sorbety, tvarohov\u00e9 kol\u00e1\u010dky a v\u0161echny mo\u017en\u00e9 buchty a kol\u00e1\u010de s po\u0159\u00e1dnou n\u00e1lo\u017e\u00ed \u010derstv\u00e9ho ovoce ze zahrady. Letn\u00ed sez\u00f3na p\u0159eje p\u0159edev\u0161\u00edm jahod\u00e1m, bor\u016fvk\u00e1m, ryb\u00edzu a malin\u00e1m nebo ostru\u017ein\u00e1m. Do sv\u00e9 kuchyn\u011b byste v\u0161ak m\u011bli … ","datePublished":"2020-06-21","dateModified":"2020-06-21","author":{"@type":"Person","@id":"https:\/\/www.chemiko.cz\/author\/#Person","name":"","url":"https:\/\/www.chemiko.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/99fa2d7bb0ff3369cbf7f1481134d0b6f7aff596e984b7c90a3d99b8b24eb0d8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/99fa2d7bb0ff3369cbf7f1481134d0b6f7aff596e984b7c90a3d99b8b24eb0d8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"chemiko.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.chemiko.cz\/wp-content\/uploads\/%C4%8Dokol%C3%A1dov%C3%A1%20su%C5%A1enka.jpg","url":"https:\/\/www.chemiko.cz\/wp-content\/uploads\/%C4%8Dokol%C3%A1dov%C3%A1%20su%C5%A1enka.jpg","height":0,"width":0},"url":"https:\/\/www.chemiko.cz\/zdrave-letni-dezerty-a-sladkosti\/","about":["Nakupov\u00e1n\u00ed"],"wordCount":388,"articleBody":"   Tak\u00e9 m\u00e1te v\u017edycky b\u011bhem letn\u00edch m\u011bs\u00edc\u016f enormn\u00ed chu\u0165 na sladk\u00e9? Nejste v tom sami! I my milujeme smetanov\u00e9 kr\u00e9mov\u00e9 zmrzliny, sv\u011b\u017e\u00ed ovocn\u00e9 sorbety, tvarohov\u00e9 kol\u00e1\u010dky a v\u0161echny mo\u017en\u00e9 buchty a kol\u00e1\u010de s po\u0159\u00e1dnou n\u00e1lo\u017e\u00ed \u010derstv\u00e9ho ovoce ze zahrady. Letn\u00ed sez\u00f3na p\u0159eje p\u0159edev\u0161\u00edm jahod\u00e1m, bor\u016fvk\u00e1m, ryb\u00edzu a malin\u00e1m nebo ostru\u017ein\u00e1m. Do sv\u00e9 kuchyn\u011b byste v\u0161ak m\u011bli s otev\u0159enou n\u00e1ru\u010d\u00ed p\u0159iv\u00edtat i exotick\u00e9 ovoce jako je mango nebo kiwi, klidn\u011b i kvalitn\u00ed ananas.Jak je mo\u017en\u00e9 v\u0161echny tyto pochoutky zpracovat tak, aby v\u00e1m doma nez\u016fst\u00e1valy \u017e\u00e1dn\u00e9 zbytky, kter\u00e9 byste po zbytek roku museli skladovat v mraz\u00e1ku? Pokud se ale z\u00e1rove\u0148 nechcete od r\u00e1na do ve\u010dera stravovat pouze sladkostmi, jist\u011b ocen\u00edte odleh\u010den\u00e9 varianty va\u0161ich b\u011b\u017en\u00fdch kol\u00e1\u010d\u016f.Zmrzlina se d\u00e1 nahradit vcelku snadno. Pokud milujete kr\u00e9movou smetanovou, rozmixujte mra\u017een\u00e9 ban\u00e1ny t\u0159eba s jahodami nebo jin\u00fdm barevn\u00fdm ovocem, p\u0159idejte trochu o\u0159\u00ed\u0161kov\u00e9ho m\u00e1sla, mandlov\u00e9 ml\u00e9ko a nezapome\u0148te na p\u0159\u00edrodn\u00ed sladilo. Chcete-li sv\u00e9 pochoutky sladit, ale vyh\u00fdb\u00e1te-li se b\u00edl\u00e9mu cukru, zkuste nap\u0159\u00edklad p\u0159\u00edrodn\u00ed sladidlo st\u00e9vie https:\/\/www.nakliceno.cz\/stevie\/. Pro jemn\u00fd a osv\u011b\u017euj\u00edc\u00ed sorbet sta\u010d\u00ed ovoce rozmixovat s trochou tekutiny, jin\u00e9 ne\u017e ml\u00e9ko – zkuste pou\u017e\u00edt t\u0159eba kokosovou vodu nebo \u0161\u0165\u00e1vu z \u010derstv\u00e9ho ovoce.Dost\u00e1v\u00e1me se k dal\u0161\u00edmu bodu programu, kter\u00fdm jsou ur\u010dit\u00e9 kol\u00e1\u010de. V l\u00e9t\u011b je ide\u00e1ln\u00ed posv\u00edtit si na tvarohov\u00e9 kol\u00e1\u010de s ovocem. Do t\u011bchto kol\u00e1\u010d\u016f, ide\u00e1ln\u011b na plech, zkuste tak\u00e9 nakr\u00e1jet ovoce, kter\u00e9 budete m\u00edt zrovna po ruce, ale p\u0159edev\u0161\u00edm si dob\u0159e vyb\u00edrejte tvaroh, kter\u00fd pou\u017eijete. Doporu\u010dujeme volit sp\u00ed\u0161e odtu\u010dn\u011bn\u00e9 tvarohy, nebo ty s n\u00edzk\u00fdm obsahem tuku – pro va\u0161e za\u017e\u00edv\u00e1n\u00ed budou daleko vhodn\u011bj\u0161\u00ed a nezat\u00ed\u017e\u00ed v\u00e1s tak v l\u00e9t\u011b na cel\u00fd den. Krom\u011b toho, experimentovat m\u016f\u017eete tak\u00e9 s t\u011bstem. M\u00edsto klasick\u00e9 b\u00edl\u00e9 mouky pou\u017eijte strouhanku z ovesn\u00fdch vlo\u010dek nebo t\u0159eba mouku \u0161paldovou.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zdrav\u00e9 letn\u00ed dezerty a sladkosti","item":"https:\/\/www.chemiko.cz\/zdrave-letni-dezerty-a-sladkosti\/#breadcrumbitem"}]}]